THE BEST WARM-UP BEFORE YOUR EXERCISE ROUTINE!
This Super Gyro Ball will strengthen your wrists and arms!
Your wrists and forearms are responsible for a range of motions that you do on a daily basis – picking up objects, holding something, exercising (plank, push-ups, bicep curls, etc.), and even shaking your hand.
It is extremely important not to neglect to work your forearms during your exercise routines. The hands, wrists, and forearms should be prioritized while warming up and working out.
Using the principle of the gyroscope and celestial mechanics, the powerful force generated by the rotation of the centrifugal and inertia laws causes the arm to move in the main motion state.
Perfect for golfers, yogis, and other fitness enthusiasts who regularly need to use their wrists.
Good for Health: Efficiently rehabilitates wrist pain, humerus fracture, scaphoid fracture, radial head fracture, numbness in fingers, numb hands, fractured wrist, elbow tendonitis, broken bones, and olecranon bursitis. Increases strength in fingers, wrists, hands, forearms, biceps, triceps, ligaments,s and shoulders.
Suitable for sports training: Highly beneficial grip strength trainer for golf, tennis, climbing, cycling, basketball, cricket, martial arts and with improved playing performance for pianists, drummers & guitarists.
Make Exercise & Add Fun: Novelty design with LED lights, which is fun to see how fast you can get it spinning. Cool LED lights inside will light up while spinning, no battery needed, powered by rotating the wrist.
Motor Skills: This certainly requires some fine motor skills in order to use. The dominant hand/arm was easily able to keep the gyro ball going, which will help refine you are fine motor skills in that non-dominant hand/arm.